Ekapada Rajakapotasana Posture

Ekapada Rajakapotasana Posture The word “eka” is derived from a Sanskrit word meaning “one”, “pada” meaning “foot”, “raja” meaning “king”, “kapota” meaning “pigeon” and “asana” meaning “posture” or “seat”. Steps To Be Followed: Come in the cat pose. Now get your right knee between your palms, your right toe facing your left thigh. Get your …

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