Trikonasana
TRIKONASANA The word “Trikonasana” is derived from a Sanskrit word “Tri” meaning “three”, “Kona” meaning “angle” or and “Asana” meaning “posture” or “seat”. STEPS TO BE FOLLOWED: Stand straight. Separate your feet comfortably wide apart (about 31/2 to 4 feet). Turn your right foot out 90 degrees and left foot in by 15 degrees. Now …