SALAMBA BHUJANGASANA
SALAMBA BHUJANGASANA Source: PixaHive.com The word “Salamba Bhujangasana” is derived from a Sanskrit word “Salamba” meaning “supported”; “Bhujang” meaning “cobra”; and “Asana” meaning “posture” or “seat”. It is commonly called as “Sphinx or Seal Pose” in English. STEPS TO BE FOLLOWED: Lie down on your chest (prone line). Slowly get your feet together and hands …