Yoga Therapy For Menstrual Disorders

Yoga Therapy For Menstrual Disorders Types of Menstrual Disorders: Premenstrual Syndrome (PMS)– Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the one to two weeks before a woman’s period. Symptoms often vary between women and resolve around the start of bleeding. Signs/ Symptoms: Fatigue, Bloating (due to fluid retention), Weight gain, …

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