Marichyasana II
MARICHYASANA II The word “Marichyasa” is derived from a Sanskrit word “Marichi” meaning “a ray of light” dedicated to the sage Marichi, son of the Creator, Brahma, Marichi was the grandfather of Surya (the Sun God) and “Asana“ meaning “posture” or “seat”. STEPS TO BE FOLLOWED: •Sit with your spine straight and your …