Vakrasana Posture
VAKRASANA The word “vakra” is derived from Sanskrit word meaning “twisted” or “crooked” and “asana” meaning “posture” or “seat”.STEPS TO BE FOLLOWED:•Sit with your spine straight, legs stretched out with knees straight with feet together and hands beside your body.•Bend your right leg at knee and place your right foot beside your left knee.•Now get …
